Individual Therapy for Adults in Queens, NY

Individual therapy for relationships in Queens, NY

Something is causing you to feel stuck

Maybe you are struggling with anxiety, maybe you are having challenges in relationships, maybe you are dealing with changes in your life. One thing is clear: you want things to be different, to show up differently, and you aren't sure how to go about that.

I've helped adults struggling with

- Anxiety or depression
- Transitions (moves, relationship changes, job changes)
- Relationship challenges
- Being emotionally open in relationships
- Ambivalence or uncertainty in relationships
- The impact of past experiences
- Wanting to better understand parts of themselves

You have the wisdom inside of you

Our work together will be about supporting you, based off of your current circumstances and needs. Through our work, I will help you access and cultivate your inner resources.