Blog
Some of my writings. Here to inspire, educate, and share a little more about myself.
Emotional Affairs and Discernment Counseling
How Art Therapy Builds Resilience After Divorce
My partner doesn’t want couples therapy
Reasons for Divorce
Emotional Regulation and Attachment
Why Worrying Doesn’t Help When Your Spouse Is Unsure
How Emotional Safety at Home Supports Children’s Regulation and Well-Being
When You Are Not Sure About Your Marriage
How to Make a Decision as a Couple
How to stop an argument
The Battle to Be Understood
Raw Spots, Protesting, and Pulling Away
Why We Fight About the Same Things Over and Over
Why Do I Overreact in My Relationship?
Wired for Connection: Why Couples Get Stuck and How Connection Gets Rebuilt
What Every Couple Should Know Before Starting Marriage Therapy
Top 5 Myths About Marriage Therapy in New York (and What Couples Really Need to Know)
Therapy, Counseling, or Coaching- What’s the Difference?
What to Expect in Your First Marriage Therapy Session in New York
